Principles of Care

We kindly request that you embrace and honor the following principles to maintain an atmosphere of awareness and compassion in the studio:

1. Arrival: We encourage you to arrive a few minutes early, allowing yourself time to settle in and prepare for the practice.

2. Silence: As you enter the studio, we invite you to embrace the quietude by maintaining a peaceful silence, respecting the serenity of the space and the focus of fellow participants.

3. Mindful Conversation: During the meditation session, we invite you to limit conversation to create a tranquil environment conducive to introspection. Feel free to engage in conversations and connect with others after the sitting session.

4. Community of Inclusivity: We strive to foster a community that celebrates diversity, equity, and inclusivity. Your active participation in creating a safe and welcoming environment for everyone is greatly appreciated.

5. Respecting Boundaries: Each person's mindfulness journey is personal and unique. We kindly ask that you respect the boundaries of others, honoring their privacy, disclosure choices, emotional expressions, and beliefs without judgment.

By embracing these gentle guidelines, we collectively cultivate an atmosphere of mindfulness, compassion, and respect, enhancing the experience for all participants. If you have any questions or seek further clarification, we are here to assist you.