Meeting Difficulty With Mindfulness
Meeting Difficulty With Mindfulness
Meeting Difficulty With Mindfulness
Six-Week Mindfulness Meditation Workshop
A six-week mindfulness workshop exploring how we can relate to physical pain and difficulty with greater awareness, curiosity, and compassion.
Sundays, November 1–December 6
10:00–11:00 AM
Nourishing Storm Yoga Studio
122 N York Rd STE 6, Hatboro, PA 19040
$99 for all 6 weeks
$20 drop in for individual sessions, space permitting
Montgomery County Sitting Group
The Montgomery County Sitting Group is part of DVI (Delaware Valley Insight) an insight meditation community active in the greater Philadelphia area throughout Southeastern Pennsylvania, Southern New Jersey and Northern Delaware. DVI is a peer-led community that practices mindfulness meditation as taught within the tradition of Theravada Buddhism. For more information please visit dvinsight.org
Meets monthly on the 3rd Thursday @ 7:00 p.m.
NEW LOCATION In Person @ Ogontz Fire House, 8215 Old York Road Spur, Elkins Park 19027, located at the corner of Old York Rd and Old York Rd. Map to location
Zoom - Meeting ID: 890 9218 6030, Passcode: sit
FIND STILLNESS IN A BUSY WORLD
Learn how a mindfulness practice can empower you to live with purpose and authenticity.
At the heart of mindfulness practice lies a fundamental aspect: showing up. The simple act of dedicating time to be fully present in the moment is one of the most precious gifts we can give ourselves. Start your journey today.
Start Where You Are
The very excuses that held me back from starting a meditation practice turned out to be the compelling reasons why I needed mindfulness in my life. The restlessness, the racing mind, and the lack of time—do these sound familiar? They were the signals that pointed me toward this transformative path. Read more about one practitioner’s journey.
