In order to maintain an atmosphere of awareness and compassion, and to respect the practice of mindfulness meditation, please refer to the Principles of Care. By adhering to these policies, you can help cultivate an atmosphere of mindfulness, compassion, and respect within the studio. If you have any further questions or need clarification on any specific policies, please feel free to ask.
Meditation Offerings
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Virtual Mindfulness Meditation
Unable to attend live classes but still wish to practice and benefit from like minded practitioners? Whether you're new to meditation or already experienced, all are welcome.
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Cultivating Gratitude: 6 Week Series
Nov 2, 2024 - Dec 7, 2024 Nourishing Storm Yoga Studio 122 N. York rd. Suite 6 Hatboro PA 19040
10:15am - 11:15am EDT
As we transition seasons, let's unite to appreciate one another and embrace mindfulness. In the upcoming six weeks, we will offer gentle prompts for compassion, partake in exercises to enhance mindfulness, and nurture curiosity and gratitude in the face of life's obstacles. Together, we will learn how to blend these attributes into our daily routines and interactions. Our adventure will involve connecting with our senses, engaging in movement, and observing the mind with compassion.